Podcast Episodes

“Don't throw away luck on little stuff. Save it up.” — Tim O'Brien

Tim and Steve discuss the concept of perishability in martial arts and beyond. They emphasize the importance of maintaining and sustaining anything of value in all aspects of life to prevent decay. The hosts delve into the si...

“The first of April is the day we remember what we are the other 364 days of the year.” — Mark Twain

Taking chances and risks is important, but having a backup plan is crucial. This episode picks up from a few weeks ago when Tim told Steve about the "yes column, no column, and what ifs" in making decisions. While it's good t...

“Educating the mind without educating the heart is no education at all.” — Aristotle

Excuses can lead to destructive cycles, trapping you in negative behaviors. Tim shares some real-life stories of how excuses began with justifying little things and escalated into criminal habits. Excuses can become a comfort...

"Be still and know that I am. Be still and know. Be still. Be." — St Patrick

There is wisdom and power in being silent. Thoughtful communication is valuable in today's fast-paced world filled with online criticism and judgment. Tim and Steve reference a quote from Sir Arthur Conan Doyle (as Sherlock H...

“It is better to create than to learn! Creating is the essence of life.” — Gaius Julius Caesar

Tim shares another Florida story and some life lessons from a hot tub encounter. This podcast episode highlights the significance of always considering the "what ifs" when making decisions. Be proactive, prepared, and able to...

“Just watching an animal closely can take you out of your mind and bring you into the present moment, which is where the animal lives all the time — surrendered to life” — Eckhart Tolle

A few weeks ago Tim and Steve explored the concept of humans being created in God's image and our desire to create. Drawing wisdom from a Tony Robbins quote, this episode emphasizes the importance of being leaders, defying od...

“Mediocrity knows nothing higher than itself; but talent instantly recognizes genius.” — Arthur Conan Doyle

Steve talks about a TV pilot episode he shot for a new show that reunites teachers of all kinds (school teachers, professors, coaches, senseis) with former students to explore their lasting impact on each other. The show focu...

“Change is the law of life. And those who look only to the past or the present are certain to miss the future.” — John F Kennedy

Lifestyle choices have a direct impact on the preservation and quality of our lives. Everything from our diet and sleep patterns to the company we keep shapes our existence. The concept of self-defense goes way beyond physica...

“Things do not happen. Things are made to happen.” — John F Kennedy

Through a personal anecdote about a large beehive, Tim underscores the connection between humans and bees in maintaining a harmonious relationship with the environment. On this podcast episode with Tim and Steve: Gain a deepe...

“True happiness is found in simple, seemingly unremarkable things. But to be aware of little, quiet things, you need to be quiet inside. A high degree of alertness is required. Be still. Look. Listen. Be present.” — Eckhart Tolle

Some of the topics Tim and Steve discuss on this podcast episode: Starting the day with a prayer, fostering a positive mindset and connecting with spirituality Daily reflection on accomplishments to help assess progress and m...

“Imagination is everything. It is the preview to life's coming attractions.” — Albert Einstein

Consider that God desires humans to be creative beings and to collaborate with Him in creating good things. Tapping into the creative part of the brain and bringing something cool to life is one of the most fulfilling endeavo...

“Men are like steel. When they lose their temper, they lose their worth.” — Chuck Norris

Last month, Tim and Steve explored the word agency — both in terms of personal purpose and as a physical agency, such as a private detective agency. As a seasoned private investigator , Tim has witnessed the darker side of li...