Podcast Episodes

Marriage is hard. Divorce is hard. Choose your hard. Obesity is hard. Being fit is hard. Choose your hard. Being in debt is hard. Being financially disciplined is hard. Choose your hard. Communication is hard. Not communicating is hard. Choose your...

In this brief episode, Tim and Steve highlight the value of sparring with more skilled opponents to learn and improve — rather than taking the easy route. The takeaway: Embrace challenges, learn from those at a higher level t...

Never take advice from people who are not where you want to be.

In this special Thanksgiving episode, Tim and Steve revisit a timeless and impactful discussion on the importance of respect and gratitude, both in martial arts and in life. They reflect on the value of giving thanks, emphasizing that gratitude should...

“Comfort is the worst addiction and a cheap ticket to depression.”

Discipline is key to achieving success in every part of life, and Tim and Steve dive into what it really means and how it works. Tim explains that discipline is a personal journey, not just a set of rules or religious ideas. ...

Someone makes 10x more than you do in a 9-5 job because they have more "leverage" with their work. Distraction is the greatest killer of success. It stunts and destroys your brain.

It's no secret that fear is pervasive in today's society. Tim reflects on his own experiences with fear, noting how it hindered him in his early years until he broke the chain through martial arts training and faith. He discu...

Mike Tyson's words are a powerful reminder that discipline can be a greater asset than talent alone. It's amazing how discipline applies to so many aspects of life — whether in sports, business, or personal growth.

A few weeks ago the iconic song "Hotel California" by The Eagles was discussed , particularly focusing on the profound lyrics that resonate with personal struggles and societal issues. On today's brief episode, it's a follow-...

I’d rather be the oldest person in a gym than the youngest person in a nursing home.

Working together beats competing against each other. Tim and Steve talk about how teaming up with people who have strengths that you may not is a great way to grow and learn, instead of seeing things in life as binary — in ot...

No one is coming to save you. Your life is 100% your responsibility.

Your mindset is not static; it is fluid and can be adjusted based on our circumstances. Tim and Steve note that we encounter unique situations daily, and our ability to adapt and respond hinges on our mental framing. When faced with adversity or...

“Don’t strive to make your presence noticed, just make your absence felt.” — Unknown

On this past Monday's podcast episode Tim and Steve dove into the thought-provoking lyrics of Don Henley's "Hotel California," exploring themes of self-indulgence, materialism, and the metaphorical traps of modern society. Th...

The song "Hotel California" can be seen as a critique of the darker side of the American Dream — how the pursuit of wealth and success can ultimately leave people feeling hollow. The luxurious hotel is filled with people who have seemingly achieved...

In this episode, the focus is on the powerful connection between attitude and success. In fact, you may have heard Tim and Steve in past episodes talk about how success is determined more by your attitude than your aptitude ....

“Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma — which is living with the results of other people's thinking.” — Steve Jobs

Following up on last week's discussion from "Reviving the Tribe" — Tim and Steve dive deeper into the concept of "tribe" and its relevance in today's fast-paced world. They talk about how technological advancements, meant to ...

“The way to get started is to quit talking and begin doing.” — Walt Disney In other words: Enough talking — get up and make it happen. Now!

Tim and Steve delve into the concept of "tribe," exploring what it means to be part of a community united by shared values and goals. They reflect on their journey since launching the podcast, discussing the challenges they f...

Tim and Steve delve into the concept of "tribe," exploring what it means to be part of a community united by shared values and goals. They reflect on their journey since launching the podcast, discussing the challenges they f...

“When you give joy to other people, you get more joy in return. You should give a good thought to happiness that you can give out.” — Eleanor Roosevelt