Ep 387 - Golden Years Wisdom from an 85-Year-Old Sage

Discipline today creates freedom tomorrow. Tim shares a recent conversation with Bernie, a living example of vitality and wisdom, to explore the true meaning of the "golden years." Bernie talks about the four pillars of a fulfilling life — mental health, physical health, financial freedom, and meaningful connection.

From daily prayer and stair climbing to lessons in hard work and shared happiness, Bernie reminds us that a rich life is built with intention. The golden years, Bernie teaches, aren't just for the elderly — they start whenever we commit to living well.

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KYW with ALNO every Monday with inspiring quotes, thoughts, and profound words. Feature episodes drop every Thursday.