Ep 382 - Valuing Time and Tradition
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Tradition matters — in martial arts and in life. It teaches discipline, respect, and perseverance.
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Old-school practices like kata still have value, even if modern systems move away from them.
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Tradition connects us — like family meals and passed-down customs — helping us stay grounded.
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Be present — Tim ties in the four dimensions (height, width, depth, time) to explain how being mindful of posture and breath can keep us aware in both martial arts and daily life.
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Life is short — every breath matters, so walk with confidence and make each day count.
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KYW with ALNO every Monday with inspiring quotes, thoughts, and profound words. Feature episodes drop every Thursday.
