Ep 169 - Mental and Spiritual Strength Through Training

A couple weeks ago when Master Tim Hawk joined Tim Hoover and Steve Mittman he talked about the benefits he’s experienced from training in the martial arts for 60 years — including confidence, discipline, patience, and fitness. Continuing where he left off, he discusses what he’s gained mentally and spiritually.

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KYW with ALNO every Monday with inspiring quotes, thoughts, and profound words. Feature episodes drop every Thursday.