Ep 054 - Tricia Butynskyi of Good Shepherd, A Holistic View and Breathing

In Episode 051 we talked about healing from injuries and dealing with pain. Tricia Butynskyi, MPT, DPT from Good Shepherd in Macungie, Pennsylvania is back again — this time to talk about the integration of the martial arts and Western medicine. We talk about the proper way to breathe, why our breath is so important, and more.

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KYW with ALNO every Monday with inspiring quotes, thoughts, and profound words. Feature episodes drop every Thursday.