Attack Life Not Others

Attack Life Not Others

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior.

Tim Hoover and Steve Mittmanโ€‹, lifelong martial artists, kick around things like ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ, ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฐ๐˜†, ๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ฒ, ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ถ๐—ฝ๐—น๐—ถ๐—ป๐—ฒ, ๐—ณ๐—ฎ๐—ถ๐˜๐—ต, ๐—ฟ๐—ถ๐˜๐˜‚๐—ฎ๐—น๐˜€, ๐˜€๐—ฒ๐—น๐—ณ-๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐˜, and more โ€” in a way that's appreciated by everyone. Martial artist or not, ๐˜๐—ต๐—ถ๐˜€ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐˜„๐—ถ๐—น๐—น ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ. Together, we'll ๐˜ผ๐™ฉ๐™ฉ๐™–๐™˜๐™  ๐™‡๐™„๐™๐™€ ๐™‰๐™ค๐™ฉ ๐™Š๐™ฉ๐™๐™š๐™ง๐™จ!

Recent

Sept. 11, 2025

Ep 397 - Hick's Law: Mastering Decision Making

Tim and Steve break down why keeping life simple makes things easier and more meaningful. They touch on Hickโ€™s Law โ€” the idea that too many choices slow us down โ€” and show how focusing on a few core habits and skills leads to...
Sept. 8, 2025

Kick-Start Your Week - 09.08.25

"Without continual growth and progress, such words as improvement, achievement, and success have no meaning." โ€” Benjamin Franklin
Sept. 3, 2025

Ep 396 - Parkinson's Law: How to Maximize Your Productivity

Tim and Steve take a look at the power of small, steady improvements by exploring Kaizen and Parkinsonโ€™s Law โ€” the idea that work expands to fill the time we give it. They discuss why setting deadlines (and beating them) is a...
Sept. 1, 2025

Kick-Start Your Week - 09.01.25

Tim and Steve talk about how big goals donโ€™t happen overnight โ€” they come from small steps every day. They share how even a champion like Larry Holmes had to win one fight at a time to reach the top. The message is simple: st...
Aug. 28, 2025

Ep 395 - Pay Phones to iPhones, Tradition to Technology

Tim and Steve talk about how things have changed from the old days to now. They remember when food, like McDonaldโ€™s fries , used to be made in a healthier way, and laugh about kids today not even knowing what a pay phone is. ...
Aug. 25, 2025

Kick-Start Your Week - 08.25.25

โ€œYou know, I never looked down the road and said, 'Hey look, one day, the Hall of Fame.' It's always about playing each and every game 100 percent and I thank my teammates for getting me into the Hall because football is a te...
Aug. 21, 2025

Ep 394 - True Fame is Lasting Fulfillment

Tim and Steve take a deeper look at what โ€œtrue fameโ€ really means. Itโ€™s not about followers, headlines, or being in the spotlight. Instead, itโ€™s about lasting fulfillment: feeling healthy, secure, connected, and at peace with...
Aug. 18, 2025

Kick-Start Your Week - 08.18.25

โ€œLogic will get you from A to B. Imagination will take you everywhere.โ€ โ€” Albert Einstein
Aug. 14, 2025

Ep 393 - The Truth Shall Set You Free

Tim and Steve explore the enduring power of words, reflecting on the wisdom of historical religious figures like Buddha, Christ, and Muhammad, along with Seneca and other Stoics. They discuss historyโ€™s peaks of enlightenment,...
Aug. 11, 2025

Kick-Start Your Week - 08.11.25

โ€œIf you can't explain it simply, you don't understand it well enough.โ€ โ€” Albert Einstein

About the Hosts

Tim Hoover Profile Photo

Tim Hoover

Husband. Father. Grandfather. Business Owner. Kwon Ryu Fu Chi Do Founder. 7th Degree Black Belt. Licensed Private Investigator.

Tim has been teaching and training in the martial arts for over four decades. Since the early '80s he has been at the helm of Hoover Karate Academy โ€” an institution in the Lehigh Valley of Pennsylvania (just north of Philadelphia). He is the creator of a reality-based system that focuses on the practical knowledge and application of the martial arts.

For many years he was the Senior Executive Security Director for a prominent department store. He is also a licensed private investigator and for over 30 years has owned and operated a private detective agency providing undercover detectives, surveillance, security, and information services for individuals and businesses. Tim formed the Kids4Kids nonprofit organization โ€” providing free karate classes to children, and instilling much-needed confidence and discipline in the participating youth. In turn, they were able to become strong adults in the community.

He shares his numerous years of martial arts training, along with teaching many thousands of students, and wisdom obtained through real-life experiences in interrogations and the covert operations field with Attack Life Not Others.

Steve Mittman Profile Photo

Steve Mittman

Husband. Father. TV Host/Producer. SEO Specialist. Content Creator. Brand Spokesperson. Voiceover Artist. Combatives Instructor.

Steve began training under Sensei Hoover when he was 12 and earned a black belt as a teen. His passion for fighting led him to boxing. He has trained with several champions, and has been a professional boxing and MMA ring announcer for over 20 years. He's even worked for two legendary Heavyweight Champions โ€” Larry Holmes and Mike Tyson. He ran an intensive kickboxing program for many years, and currently instructs a self-protection combatives system.

He can be seen by millions of viewers daily as he hosts and produces lifestyle, pop-culture, celebrity, music, and history segments on a TV station in the Philadelphia market. He's also a Guest Host on QVC, a brand ambassador and spokesperson for multiple companies and products on TV and the internet, a professional voiceover artist, a digital marketing consultant, and has hosted hundreds of LIVE events on networks including NBC, ESPN, Comcast, and for iHeartRadio.

Steve owns and operates Mittman Media โ€” a podcast production, SEO, web design, and digital marketing agency.